Effective Home Remedies For Gastritis

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.eiaÜrhsàia j, uQ,sl wjêfha ,laIK

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jßka jr l=i.sks we;sùu

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nv mmqj oeú,a,

nv mqrjd oeóu

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wêl ysiroh

nfâ ;=jd, we;sùu

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YÍrfha wêl oeú,a,

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fufyu oeú,a, we;sfjkafka lEu j, ;sfhk ier l=¿nvq" ñßia wdÈh ;=jd,j, .Eùfuka' frda.h WÉp;u wjia:djg m;ajk úg frda.shd b;du wirK fjkjd' lsisu lEula yßhg lkak nE' YÍrh lDI fjkjd' fufyu Wkdu YÍrh ÿ¾j, fj,d fjk fjk f,v frda. j,g;a w; jkkjd'

Tn .eiaÜrhsàia frda.fhka mSvd ú¢kjd kï wksjd¾fhkau thg fnfy;a l< hq;=hs' ta w;f¾ fï Wmfoia wksjd¾fhkau ms<smÈkak' tfyu fkdlf<d;a Thd ,laI .dKl fnfy;a ìõj;a iqjhla ,efnk tlla keye'

f;,a ñßia wêlj fh¥ wdydr mdk .ekSfuka yels;dla j<lskak'

f;a" fldams jf.a lef*ka iys; mdk j¾. .ekSfuka yels;dla j<lskak

;sß.q msá wdydr j,ska yels;dla j<lskak

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fmK iys; îu .ekSfuka yels;dla j<lskak

ta jf.au fï Wmfoia wkq.ukh lf,d;a j,ska Thdg iykhla ,efíú'

Èkm;d WoEik flduvq hqI ùÿrejla mdkh lrkak mq¿jka kï b;du;a fyd|hs

Èhn;a lshkafk;a YÍrfha WIaKh md,kh lrkak b;du;a fyd| T!IOhla'

Èhn;a yod.kafka fufyuhs' rd;%sfha Whmq n;a álla fjku n÷klg oud.kak' n;a Whmq yÜáhu Wk;a lula keye' yenehs t<j¿ ;ejreKq ye¢ fkdoud ;sfhkak ´k' fï n;a ál jefik ;rug j;=r oud fyd¢ka jid ;nkak' Wfoag j;=r fír,d wuq ñßia" r;=<QKq álla hyñka oud" fmd,alsß^ñá lsß& áll=;a od, foys nEhl hqI tl;= lr.;a;u b;du;a rij;a .=Kj;a wdydrhla' ^ Thd fiï frda. ks;r we;sfjk flfkla kï fïl ks;r lrkak hkak tmd&'

fldaudßld uoh iqrd fyda íf,kav¾ lr iSks iu. fyda ke;=j mdkh lsÍfuka laIKsl iykhla ,nd.kak mq¿jka'

ks;r j;=r mdkh lrkak'

Wfoa wjÈ Wkq .uka nvg od.kak msá tl fjkqjg f,dl= j;=r ùÿrejla fndkak mq¿jka kï b;du;a .=Kodhlhs'

yels;dla we. ksjk m<;=re" t<j¿ wdydrhg .kak'

i;shlg j;djlaj;a fld< le| álla mdkh lrkak' iõ le|" uqx weg ;eïnQ j;=r wdÈh;a .=Kodhlhs'

f;a mdkh b;du wys;lrhs' ta fjkqjg fn,su,a" rKjrd wdÈh ;eusnQ j;=r álla mdkh lrkak mqreÿ fjkak'

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