W.=f¾ fõokdj;a fydohs - ksjfia§u myiqfjka yod .kak
mqxÑ mqxÑ f,v j,g ieu úgu lD;Su fnfy;a fm;s .s, oukjdg jvd
iajdNdúl w;a fnfy;la ksjfia§u lr .kak mq¿jka kï tl Tfí YÍrhg;a ys;lrhs'
miqïìhg;a jdishs' Tn;a fiï f.ä iy W.=r jkùï j,ska msvd úÈkjd kï ta ioyd Ndú;d
l, yels n,iïmkaku iajdNdúl ms<shu jkafka fuhhs' Tn is;kjdkï Tn fuf;la W;aiy
l, lsisu fohla fï olajd Tng lsisu iykhla ,nd fkdÿkakd hehs lshd" fuu úYañ;
w;a fnfy; Tnf.a fi!LHh ;;ajh meh y;rla we;=,; k.d isgqjdú'
Tn úiska isÿ l, hq;af;a my; oelafjk mshjrhka y;r muKs'
1' iqÿre fyda l¿ÿre 80g iy c,h 200 ml tlalrf.k fydÈka úkdä 15
r;alr.kak'
2' fldams ukaä wdldrhg tu ñY%Kh meñfKk ;=re r;alr.kak'
3' bka miqj kej;;a c,h 50 ml tu ñY%Khg tlalrf.k nqnq¿ ouk ;=re
kej; r;alr.kak'
4' úkdä lsysmhlska miqj fuu ñY%Kh .skafkka bj;g f.k isis,a ùug
bv yer n%ekaä fïi yekaola tlalr .kak'
fuu ñY%Kfhka iEu meh Nd.hlgu jrla f;a yekaol m%udKhla mßfNdackh
lrkak' Tng meh folla we;=,; b;du;a fydo iykhla oekS Tnf.a fõokdj w;=reoyka ù
we;s wdldrh Tng oek.kak ,efíú' kuq;a fuh wg j;djla meh y;rla .; jk ;=re
mßfNdackh lsßu ;=,ska ;;ajh iïmq¾Khfhkau md,kh lr .kak mq¿jka fõú' oreKq
fiïm%;sYHd ;;ajhl§ kï fï meh 4 m%;sldr ld,h meh 8 olajd §¾> lrf.k fï fnfy;a
mdkh lrkak'
source-www.wishmalokaya.lk
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